Anahat Yoga

Shweta is an amazing, dedicated yoga teacher. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my weekly sessions. I’ve never felt stronger, more in-tuned with my mind and body.

I went into Shweta’s class with alot of exhaustion and low energy levels because of stress with work, but I have to say- the classes have really helped me refocus and lift my energy levels up. She had a whole segment dedicated for sound healing which was a new and extraordinary experience and something I have really come to look forward to. If you’re looking to improve your energy levels really recommend making the commitment to her classes.

I have been thoroughly enjoying Shweta’s classes as she has helped me with more than just my physical health. She has helped improve my mental and emotional wellbeing using pranayama breathing techniques, sound healing and meditations making me feel healthier and better in my day to day life. I love her Yin Yoga classes as they help improve my flexibility and stretch my body improving my overall fitness.

Shweta is an excellent Yoga teacher and I have enjoyed all my sessions with her. She is very patient and caters to different skill levels making it easy to follow and practise even as a beginner. Would recommend her to everyone who wants to embark on their wellness journey through yoga.

Shweta is a great yoga instructor. I really enjoy yoga classes with her and I will definitely recommend Anahat Yoga classes. 🙂

Teacher Shweta is a professional teacher. Her class gives me calm and healing. Every time I go to her class after work, it gives me 100% relax. Definitely recommend everyone to try her class.